ethyos - Equilibre Cycle Féminin
Purpose and daily focus
This formula is designed for women who want structured nutritional and botanical support for balance across the cycle. It combines adaptogenic plant extracts with magnesium and a targeted set of vitamins. The overall approach is to support everyday resilience, mood, and energy metabolism. It is intended for routine wellness use rather than short-term, symptom-specific use.
Hormonal balance support
Shatavari (Asparagus racemosus) and maca (Lepidium meyenii) are included as traditional botanicals used in women’s health routines. Vitamin B6 contributes to the regulation of hormonal activity, providing a clear nutritional anchor for the formula’s primary focus. Magnesium bisglycinate complements this by supporting normal nervous system function, which can be relevant during cycle-related lifestyle changes. Together, these ingredients support a steady daily foundation.
Stress management and adaptation
Rhodiola rosea is provided as a standardized extract (rosavins and salidrosides), commonly used in adaptogen blends for stress management. Withania somnifera (ashwagandha) is also standardized to withanolide glycosides, supporting consistent composition. These botanicals are paired with B vitamins that contribute to normal psychological function and energy metabolism. The combination is suited to busy periods where maintaining routine and balance is important.
Mood and nervous system support
Magnesium and vitamin B6 contribute to normal psychological function and normal functioning of the nervous system. Riboflavin (B2), thiamine (B1), niacin (B3), folate (B9), and vitamin B12 support normal energy-yielding metabolism, which can indirectly support day-to-day mental performance. The adaptogenic extracts are included to complement this nutritional base. This creates a multi-angle approach for everyday mood support.
Antioxidant and foundational nutrients
Vitamin E is included as DL-alpha-tocopheryl acetate, contributing to the protection of cells from oxidative stress. Vitamin D3 (cholecalciferol) supports general nutrient status and is commonly used in foundational wellness routines. These vitamins help round out the formula beyond botanicals and magnesium. The result is a blend that supports both targeted and general daily needs.
How the ingredients work together
The formula pairs standardized adaptogens (rhodiola and ashwagandha) with women’s botanicals (shatavari and maca) to support balance and resilience. Magnesium bisglycinate is used as a well-tolerated form that fits well alongside B vitamins for nervous system and energy metabolism support. Vitamins B6, B9, and B12 provide additional nutritional coverage often used in daily wellness stacks. This synergy is designed for consistent use as part of a broader lifestyle routine.
| Class | Ingredient | Quantity | NRV% |
|---|---|---|---|
| Extracto de planta | Shatavari – Asparagus racemosus (root) – 15% saponins | 400.0 mg | 0.0 |
| Extracto de planta | Maca – Lepidium meyenii (root) – 4:1 | 350.0 mg | 0.0 |
| Extracto de planta | Rhodiola rosea (root) – 5% rosavins / 3% salidrosides | 300.0 mg | 0.0 |
| Mineral | Magnesium bisglycinate – 20% Mg | 200.0 mg | 11.0 |
| Extracto de planta | Withania somnifera (roots and aerial parts) – 10% withanolide glycosides | 50.0 mg | 0.0 |
| Vitamina | Nicotinamide – 100% Vit. B3 | 16.0 mg | 100.0 |
| Vitamina | DL-alpha-tocopheryl acetate – 33.3% Vit. E | 12.0 mg | 33.0 |
| Vitamina | Cholecalciferol – 100,000 IU/g | 12.0 µg | 600.0 |
| Vitamina | Pyridoxine hydrochloride – 82% Vit. B6 | 1.4 mg | 82.0 |
| Vitamina | Riboflavin – 100% Vit. B2 | 1.4 mg | 100.0 |
| Vitamina | Thiamine hydrochloride – 79% Vit. B1 | 1.1 mg | 79.0 |
| Vitamina | Pteroylmonoglutamic acid – 100% Vit. B9 | 200.0 µg | 100.0 |
| Vitamina | Cyanocobalamin – 1% Vit. B12 | 1.4 µg | 1.0 |
| Excipiente | Magnesium stearate | 32.0 mg | 0.0 |
| Envelope | Transparent vegetable capsule 00 (HPMC) | 236.0 mg | 0.0 |
Capsules Ingredients: Magnesium stearate; Transparent vegetable capsule 00 (HPMC)
Allergens:
| Title | Description |
|---|---|
| Pregnancy – High Risk | Not recommended during pregnancy due to limited safety data for concentrated adaptogenic extracts such as ashwagandha and rhodiola. |
| Breastfeeding – High Risk | Avoid during breastfeeding unless advised by a healthcare professional because safety data for several botanicals is limited. |
| Thyroid disorders – Medium Risk | Ashwagandha may influence thyroid-related physiology in some individuals, so extra caution is advised with thyroid conditions. |
| Autoimmune conditions – Medium Risk | Adaptogenic herbs may not be suitable for everyone with autoimmune conditions; consult a clinician before use. |
| Hormone-sensitive conditions – Medium Risk | Botanicals used for women’s balance (e.g., shatavari, maca) may be unsuitable for some hormone-sensitive situations; seek medical advice. |
| Planned surgery – Medium Risk | Stop use 1–2 weeks before surgery unless advised otherwise, as botanicals may affect stress response or interact with perioperative medicines. |
| Title | Description |
|---|---|
| Gastrointestinal discomfort – Low Risk | Botanical extracts and magnesium may cause mild stomach upset, nausea, or changes in bowel habits in sensitive individuals. |
| Drowsiness or relaxation – Low Risk | Ashwagandha and magnesium may feel calming for some users and could contribute to sleepiness, especially if taken later in the day. |
| Headache or jitteriness – Low Risk | Rhodiola may feel stimulating for some individuals and can occasionally be associated with headache or restlessness. |
| Allergic reaction – Low Risk | As with any botanical product, hypersensitivity reactions are possible in susceptible individuals. |
| Title | Description |
|---|---|
| Thyroid medication – Medium Risk | Ashwagandha may affect thyroid-related parameters and could alter thyroid medication requirements in some individuals. |
| Sedatives or sleep medications – Medium Risk | Ashwagandha and magnesium may add to the effects of sedative medicines, increasing drowsiness. |
| Antidepressants or anxiolytics – Medium Risk | Rhodiola and ashwagandha may influence stress and mood pathways and should be used cautiously alongside psychiatric medications. |
| Antidiabetic medication – Medium Risk | Some adaptogens and magnesium are used in metabolic-support routines and may affect glucose management, requiring monitoring. |
| Antihypertensive medication – Low Risk | Magnesium and adaptogens may influence perceived stress and vascular tone in some people, so monitor if using blood-pressure medicines. |
| Title | Description |
|---|---|
| General supplement warning – Low Risk | Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. |
| Daily dose warning – Low Risk | Do not exceed the recommended daily intake. |
| Children warning – Low Risk | Keep out of reach of young children. |
| Pregnancy and breastfeeding warning – High Risk | Not recommended during pregnancy or breastfeeding unless advised by a healthcare professional. |
| Medication use warning – Medium Risk | If you are taking medication (especially thyroid, sedative, antidepressant, antidiabetic, or blood-pressure medicines), consult a healthcare professional before use. |
| Manufacturing trace warning – Low Risk | May contain very small amounts of allergens due to shared production equipment, even when not present in the ingredient list. |
| Title | Description | Bioavailability |
|---|---|---|
| Shatavari – Asparagus racemosus (root) – 15% saponins | Standardized botanical traditionally used in women’s wellness formulas to support daily balance. | Standardized botanical extract with typical absorption characteristics. |
| Maca – Lepidium meyenii (root) – 4:1 | Concentrated botanical used in vitality and women’s wellness routines. | Botanical extract (4:1) with typical absorption characteristics. |
| Rhodiola rosea (root) – 5% rosavins / 3% salidrosides | Standardized adaptogenic extract included to support stress-management routines and mental resilience. | Standardized botanical extract with typical absorption characteristics. |
| Magnesium bisglycinate – 20% Mg | Chelated magnesium source used to support daily magnesium intake for neuromuscular and nervous system function. | Chelated (bisglycinate) mineral form, commonly used for good gastrointestinal tolerance and absorption. |
| Withania somnifera (roots and aerial parts) – 10% withanolide glycosides | Standardized adaptogenic extract included to support calm and stress-management routines. | Standardized botanical extract with typical absorption characteristics. |
| Nicotinamide – 100% Vit. B3 | Vitamin B3 form included to support normal energy-yielding metabolism. | Standard vitamin form with typical physiological availability. |
| DL-alpha-tocopheryl acetate – 33.3% Vit. E | Vitamin E form included to support antioxidant nutrient intake. | Esterified vitamin E form (tocopheryl acetate) commonly used for stability with typical absorption. |
| Cholecalciferol – 100,000 IU/g | Vitamin D3 source included to support daily vitamin D intake. | Standard vitamin D3 form with typical physiological availability. |
| Pyridoxine hydrochloride – 82% Vit. B6 | Vitamin B6 form included to support normal nervous system function and regulation of hormonal activity. | Standard vitamin form (pyridoxine HCl) with typical physiological availability. |
| Riboflavin – 100% Vit. B2 | Vitamin B2 included to support normal energy-yielding metabolism. | Standard vitamin form with typical physiological availability. |
| Thiamine hydrochloride – 79% Vit. B1 | Vitamin B1 form included to support normal energy metabolism and nervous system function. | Standard vitamin form (thiamine HCl) with typical physiological availability. |
| Pteroylmonoglutamic acid – 100% Vit. B9 | Folate source included to support normal one-carbon metabolism and general nutritional status. | Standard folic acid form with typical physiological availability. |
| Cyanocobalamin – 1% Vit. B12 | Vitamin B12 form included to support normal energy-yielding metabolism and nervous system function. | Standard vitamin B12 form (cyanocobalamin) with typical physiological availability. |
| Magnesium stearate | Flow agent used to support manufacturing and capsule filling consistency. | Not applicable for excipients. |
| Transparent vegetable capsule 00 (HPMC) | Capsule shell used to contain and deliver the ingredients. | Not applicable for excipients. |
| Allergen | Source Ingredient | Mandatory | Inference |
|---|---|---|---|
| None | None | No | None |
Population & target users:
- Adults (18+), primarily intended for women seeking daily support for hormonal balance, stress management, and mood.
- Not recommended for pregnant or breastfeeding individuals unless advised by a healthcare professional.
How to take:
- Take 1 capsule daily with a meal and a glass of water.
- If sensitive to stimulating ingredients, consider taking earlier in the day due to rhodiola.
Duration of use:
- Use consistently for 4–8 weeks, then reassess based on personal goals and tolerance.
- For longer-term use, consider periodic breaks and consult a healthcare professional if unsure.
Storage & conservation:
- Store in a cool, dry place away from direct sunlight.
- Keep the container tightly closed and out of reach of children.
| MDC BRANDS: Ethyos |
Beneficios
Hormonal Balance
Designed for women looking to support day-to-day hormonal balance across the menstrual cycle. Shatavari (15% saponins) and maca (4:1) are included as traditional botanicals used in women’s wellness routines. Vitamin B6 and magnesium bisglycinate complement the formula by supporting normal hormonal activity and overall nutrient status.
Stress Management
Suitable for periods of mental and physical stress where maintaining calm routines is a priority. Rhodiola rosea (5% rosavins / 3% salidrosides) and Withania somnifera (10% withanolide glycosides) are included as adaptogenic extracts commonly used for stress management. Magnesium bisglycinate and B vitamins support normal nervous system function and energy-yielding metabolism during demanding days.
Mood Support
Can be used as part of a wellness routine aimed at supporting mood and emotional balance. Magnesium and vitamin B6 contribute to normal psychological function, while rhodiola and ashwagandha are often used in formulas intended for mental well-being. Consistent daily use alongside sleep, hydration, and balanced meals can help support overall resilience.
Energy Metabolism
Appropriate for individuals who want nutritional support for everyday energy metabolism without relying on stimulants. Vitamins B1, B2, B3, B6, B9 and B12 contribute to normal energy-yielding metabolism, and magnesium supports normal energy production. Rhodiola and maca are included as botanicals often used in vitality-focused routines.
Women’s Health
A general women’s wellness formula combining adaptogenic botanicals with key micronutrients. Shatavari, maca, and ashwagandha are commonly used in women’s routines, while vitamin D and vitamin E provide foundational nutrient support. This tag reflects broad lifestyle use rather than a single targeted outcome.

