ethyos - Ashwagandha Extract 450 mg
Exploring the Benefits of Ashwagandha Extract
Derived from Withania somnifera, commonly known as Ashwagandha, this supplement is designed to offer several wellness benefits. Formulated with 450 mg of Ashwagandha dry extract, it provides a natural option for those seeking to support cognitive and mental health.Cognitive Health and Stress Management
Many individuals turn to Ashwagandha for memory support, as its active compounds, withanolides, are known to help with cognitive clarity. Additionally, this extract is reputed for stress management, potentially helping users maintain calm in their daily lives.Mood and Sleep Support
Supporting mood balance is another noted feature of Ashwagandha. It is often included in routines to assist with emotional wellness. Similarly, its role in supporting restful sleep is appreciated by those looking to improve their nightly rest.Ashwagandha in Immune Support
The extract is also associated with immune system support, providing an addition to wellness strategies aimed at enhancing immune function. While natural, the overall effects are reliant on consistent lifestyles.Synergistic Formula and Pure Ingredients
This Ashwagandha supplement stands out for its simple, well-targeted formula, combining high-purity extracts with rice flour in a vegetable-based capsule. It offers a holistic wellness approach for users seeking natural enhancement.| Class | Ingredient | Quantity | NRV% |
|---|---|---|---|
| Extract | Ashwagandha dry extract (Withania somnifera (L.) Dunal; aerial parts and root) | 450.0 mg | 0 |
| Extract | Withanolides | 4.5 mg | 0 |
| Excipient – Carrier | Rice flour | 250.0 mg | 0 |
| Excipient – Capsule shell | Vegetable capsule size 00 (hydroxypropylmethylcellulose) – coating agent | 354.0 mg | 0 |
Capsules Ingredients: Rice flour 250 mg; Vegetable capsule size 00 (hydroxypropylmethylcellulose) 354 mg
Allergens:
| Title | Description |
|---|---|
| Pregnancy – Medium Risk | Ashwagandha should be avoided during pregnancy unless advised by a healthcare provider. |
| Autoimmune Conditions – Medium Risk | Individuals with autoimmune disorders should use with caution due to potential immune modulation. |
| Sedation Sensitivity – Low Risk | May cause mild sedation; use caution when operating machinery. |
| Title | Description |
|---|---|
| Gastrointestinal Discomfort – Low Risk | May cause mild stomach upset in sensitive individuals. |
| Drowsiness – Low Risk | Might cause mild drowsiness; refrain from driving if affected. |
| Title | Description |
|---|---|
| Sedatives – Medium Risk | Ashwagandha may enhance the effects of sedative medications. |
| Thyroid Medications – Medium Risk | Could interact with thyroid drugs; consult a healthcare provider. |
| Title | Description |
|---|---|
| General supplement warning – Low Risk | Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. |
| Daily dose warning – Low Risk | Do not exceed the recommended daily intake. |
| Children warning – Low Risk | Keep out of reach of young children. |
| Pregnancy and breastfeeding warning – Medium Risk | Not recommended for use during pregnancy or breastfeeding without medical advice. |
| Sedation warning – Low Risk | May cause mild sedation; use cautiously if drowsy. |
| Manufacturing trace warning – Low Risk | May contain very small amounts of allergens due to shared production equipment, even when not present in the ingredient list. |
| Title | Description | Bioavailability |
|---|---|---|
| Ashwagandha dry extract (Withania somnifera (L.) Dunal; aerial parts and root) | Primary active ingredient known for its potential cognitive and stress management benefits. | Standardized botanical extract with typical absorption characteristics. |
| Withanolides | Key active compounds in Ashwagandha extract contributing to its functions. | Standard form used in food supplements. |
| Rice flour | Bulking agent, providing necessary volume to capsules. | Standard form used in food supplements. |
| Vegetable capsule size 00 (hydroxypropylmethylcellulose) | Capsule shell containing active and supportive ingredients. | Not applicable for excipients. |
| Allergen | Source Ingredient | Mandatory | Inference |
|---|---|---|---|
| None | None | No | None |
<strong>Population and Target Users:</strong> Suitable for adults seeking cognitive and stress support.<br /><strong>How to Take:</strong> Take one capsule daily with a meal.<br /><strong>Duration of Use:</strong> Optimal results are observed with consistent use.<br /><strong>Storage & Conservation:</strong> Store in a cool, dry place away from direct sunlight.
Bienfaits
Memory Support
Ashwagandha extract is often used to support cognitive functions, including memory. Its compounds, such as withanolides, are believed to enhance concentration and mental clarity for daily cognitive challenges.
Stress Management
Ashwagandha is commonly valued for its properties that help in managing stress. The active compounds may promote a sense of calm, assisting individuals to handle everyday stressors more effectively.
Mood Support
Many users incorporate Ashwagandha into their routine to support mood balance. It's thought to help maintain emotional wellness and enhance overall mood through its natural properties.
Sleep Support
Ashwagandha extract may contribute to better sleep quality. It is often included in dietary regimens aiming to improve sleep patterns without the introduction of sedative effects.
Immune Support
Ashwagandha’s potential to support the immune system is recognized by some users. Combined with a healthy lifestyle, it may assist in maintaining immune function and resilience.
