ethyos - Creatine Monohydrate 3000 mg
Support Your Athletic Goals
ethyos Creatine Monohydrate is designed to help you achieve your athletic performance goals. With 3000 mg of pure creatine monohydrate per serving, this supplement supports energy production during high-intensity exercise.
Promote Muscular Health
Creatine monohydrate is known for its role in muscle recovery and maintenance, making it an ideal choice for those engaging in regular physical activity.
Boost Energy and Endurance
By replenishing ATP stores, creatine monohydrate helps improve energy levels and endurance, allowing you to perform at your best during workouts.
Support Cellular Function
This supplement aids in energy transfer within cells, contributing to overall cellular health and function.
Cognitive Health Benefits
In addition to its physical benefits, creatine monohydrate may support brain energy metabolism, promoting cognitive health.
| Class | Ingredient | Quantity | NRV% |
|---|---|---|---|
| Other active | Creatine monohydrate | 3000.0 mg | 0.0 |
| Envelope | Vegetable capsule size 00 transparent (HPMC) | 216.0 mg | 0.0 |
Capsules Ingredients: Vegetable capsule size 00 transparent (HPMC)
Allergens:
| Title | Description |
|---|---|
| Pregnancy – Medium Risk | Not recommended for use during pregnancy due to insufficient safety data. |
| Breastfeeding – Medium Risk | Not recommended for use while breastfeeding due to limited research. |
| Kidney conditions – High Risk | Individuals with kidney disorders should avoid creatine supplementation. |
| Title | Description |
|---|---|
| Gastrointestinal discomfort – Low Risk | May cause mild stomach upset in some individuals. |
| Water retention – Low Risk | Creatine may lead to temporary water retention in muscles. |
| Muscle cramping – Low Risk | Rarely, creatine use may be associated with muscle cramps. |
| Title | Description |
|---|---|
| Diuretics – Medium Risk | Concurrent use with diuretics may increase the risk of dehydration. |
| NSAIDs – Medium Risk | May increase the risk of kidney strain when used with non-steroidal anti-inflammatory drugs. |
| Caffeine – Low Risk | High doses of caffeine may reduce the effectiveness of creatine. |
| Title | Description |
|---|---|
| General supplement warning – Low Risk | Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. |
| Daily dose warning – Low Risk | Do not exceed the recommended daily intake. |
| Children warning – Low Risk | Keep out of reach of young children. |
| Pregnancy and breastfeeding warning – Medium Risk | Not recommended for use during pregnancy or breastfeeding. |
| Kidney health warning – High Risk | Consult a healthcare professional before use if you have kidney conditions. |
| Title | Description | Bioavailability |
|---|---|---|
| Creatine monohydrate | Supports energy production, muscle recovery, and endurance. | Standard form used in food supplements with typical physiological availability. |
| Vegetable capsule size 00 transparent (HPMC) | Capsule shell for delivering the active ingredient. | Not applicable for excipients. |
| Allergen | Source Ingredient | Mandatory | Inference |
|---|---|---|---|
| None | None | No | None |
Adults 18+: Take 1 capsule daily with water, preferably after a meal. Store in a cool, dry place away from direct sunlight. Do not exceed the recommended daily dose.
| MDC BRANDS: Ethyos |
Bienfaits
Athletic Performance
Creatine monohydrate is widely recognized for its role in supporting athletic performance by enhancing energy production during high-intensity exercise and promoting muscle strength and endurance.
Muscular Health
Creatine monohydrate contributes to muscular health by supporting muscle recovery and maintenance, particularly after intense physical activity.
Energy & Endurance
Creatine monohydrate helps improve energy and endurance by replenishing ATP stores, which are critical for sustained physical activity.
Cellular Health
Creatine monohydrate supports cellular health by aiding in energy transfer within cells, which is essential for overall cellular function.
Cognitive Health
Emerging research suggests that creatine monohydrate may play a role in cognitive health by supporting brain energy metabolism.
