ethyos - Iron Bisglycinate 70 mg
Essential Iron Supplementation
This formula provides iron bisglycinate, a well-absorbed form of iron, designed to support optimal iron levels in the body. Iron is an essential mineral that plays a vital role in many bodily functions.Support for Red Blood Cells
Iron is crucial for the production of hemoglobin, the protein in red blood cells that carries oxygen throughout the body. By maintaining healthy levels of iron, this supplement aids in preventing anemia and supports energy transport.Enhancing Overall Health
The role of iron extends to supporting general health functions, including energy metabolism and immune system support. Regular supplementation can ensure your body has the iron it needs for these processes.Cognitive Function and Wellbeing
Keeping iron within optimal ranges supports mental clarity and cognitive health. It's particularly beneficial for those who may have increased iron requirements or struggle with iron deficiency.For a Balanced Diet and Lifestyle
While this supplement can be a helpful addition, it is always important to pair it with a varied diet and healthy lifestyle to maximize your wellness potential.| Class | Ingredient | Quantity | NRV% |
|---|---|---|---|
| Mineral | Iron bisglycinate (20% iron) | 70.0 mg | 0 |
| Mineral | of which Elemental iron | 14.0 mg | 100 |
| Excipient – Carrier | Rice flour | 330.0 mg | 0 |
| Excipient – Capsule shell | Vegetable capsule 0 (HPMC) | 96.0 mg | 0 |
Capsules Ingredients: Rice flour; Vegetable capsule 0 (HPMC)
Allergens:
| Title | Description |
|---|---|
| Hemochromatosis – High Risk | Iron supplements may exacerbate this condition of iron overload. |
| Chronic alcoholism – Medium Risk | May affect iron metabolism, increasing risk of iron overload. |
| Active Ulcers – Medium Risk | Iron supplements can cause gastrointestinal irritation. |
| Title | Description |
|---|---|
| Gastrointestinal discomfort – Low Risk | Some individuals may experience mild digestive upset. |
| Constipation – Medium Risk | Iron supplements occasionally lead to changes in bowel movements. |
| Dark stools – Low Risk | Iron supplementation can cause a harmless darkening of stools. |
| Title | Description |
|---|---|
| Antibiotics – Medium Risk | Iron can interfere with the absorption of some antibiotics. |
| Thyroid medications – Medium Risk | Iron supplements may affect the absorption of thyroid medicines. |
| Antacids – Low Risk | Antacids may reduce iron absorption if taken together. |
| Title | Description |
|---|---|
| General supplement warning – Low Risk | Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. |
| Daily dose warning – Low Risk | Do not exceed the recommended daily intake. |
| Children warning – Low Risk | Keep out of reach of young children. |
| Pregnancy warning – Medium Risk | Consult a healthcare professional if you are pregnant or breastfeeding before use. |
| Manufacturing trace warning – Low Risk | May contain very small amounts of allergens due to shared production equipment, even when not present in the ingredient list. |
| Title | Description | Bioavailability |
|---|---|---|
| Iron bisglycinate (20% iron) | Provides a chelated form of iron that enhances absorption and supports hemoglobin production. | Chelated form provides higher bioavailability with reduced gastrointestinal irritation. |
| of which Elemental iron | Represents the active dosage of iron to support daily nutritional requirements. | Direct reference to the actual iron content within the bisglycinate form. |
| Rice flour | Acts as a filler to ensure consistent capsule size and shape. | Standard form used in food supplements. |
| Vegetable capsule 0 (HPMC) | Capsule shell that holds the supplement ingredients. | Not applicable for excipients. |
| Allergen | Source Ingredient | Mandatory | Inference |
|---|---|---|---|
| None | None | No | None |
Adults
Adults over 18 years old can take 1 capsule daily with a meal, ideally in the morning. Store in a cool, dry place. Do not exceed the stated recommended daily dose.
Ferrous Bisglycinate Supplementation Modulates Intestinal Antioxidant Capacity via the AMPK/FOXO Pathway and Reconstitutes Gut Microbiota and Bile Acid Profiles in Pigs
The effects of oral ferrous bisglycinate supplementation on hemoglobin and ferritin concentrations in adults and children: a systematic review and meta-analysis of randomized controlled trials
Ferrous bisglycinate 25 mg iron is as effective as ferrous sulfate 50 mg iron in the prophylaxis of iron deficiency and anemia during pregnancy in a randomized trial
Bienfaits
Iron Deficiency
For those who may be prone to low iron levels, this supplement provides a highly bioavailable form of iron, aiding in replenishing iron stores and supporting overall iron status.
Energy Metabolism
Iron is a crucial component of energy metabolism, supporting the body's capacity to produce energy and offering support for individuals needing an energy boost.
Immune Support
Iron plays a role in supporting the immune system, assisting in maintaining the body's natural defenses for everyday wellness.
Cognitive Health
Adequate iron levels are important for cognitive health, contributing to normal cognitive function and mental performance.
