ethyos - Iron Bisglycinate 70 mg
Support your iron levels with a bioavailable formula
Iron bisglycinate is a highly absorbable form of iron designed to support individuals with increased iron needs or low dietary intake. This supplement provides 14 mg of elemental iron per serving, helping to maintain optimal iron levels in the body.
Promote energy and vitality
Iron is essential for energy metabolism, as it supports oxygen transport and utilization in the body. By maintaining healthy iron levels, this supplement helps sustain energy and reduce fatigue.
Prevent iron deficiency anemia
Iron bisglycinate supports the production of healthy red blood cells, which is crucial for preventing anemia and maintaining overall health, especially in populations at risk of low iron levels.
Enhance cognitive and immune function
Iron plays a vital role in cognitive health by supporting oxygen delivery to the brain, promoting mental clarity and focus. Additionally, it contributes to the normal function of the immune system, helping to maintain immune resilience.
Gentle and effective formulation
This supplement is formulated with rice flour and a vegetable capsule, making it suitable for a variety of dietary preferences. The gentle nature of iron bisglycinate minimizes gastrointestinal discomfort often associated with iron supplementation.
| Class | Ingredient | Quantity | NRV% |
|---|---|---|---|
| Mineraal | Iron bisglycinate (20% iron) | 70.0 mg | 100.0 |
| Mineraal | of which Elemental iron | 14.0 mg | 100.0 |
| Hulpstof | Rice flour | 330.0 mg | 0.0 |
| Envelope | Vegetable capsule 0 (HPMC) | 96.0 mg | 0.0 |
Capsules Ingredients: Rice flour; Vegetable capsule 0 (HPMC)
Allergens:
| Title | Description |
|---|---|
| Pregnancy – Medium Risk | Consult a healthcare professional before use during pregnancy. |
| Iron overload conditions – High Risk | Not suitable for individuals with hemochromatosis or other iron storage disorders. |
| Children – Medium Risk | Not recommended for children under 18 years of age. |
| Title | Description |
|---|---|
| Gastrointestinal discomfort – Low Risk | May cause mild stomach upset or constipation in some individuals. |
| Nausea – Low Risk | Iron supplementation may occasionally cause nausea. |
| Dark stools – Low Risk | Iron may cause harmless darkening of stools. |
| Title | Description |
|---|---|
| Antacids – Medium Risk | May reduce iron absorption; take iron supplements separately. |
| Thyroid medications – Medium Risk | Iron may interfere with the absorption of thyroid medications; separate dosing by at least 4 hours. |
| Antibiotics – Medium Risk | Iron may reduce the effectiveness of certain antibiotics; consult a healthcare professional. |
| Title | Description |
|---|---|
| General supplement warning – Low Risk | Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. |
| Daily dose warning – Low Risk | Do not exceed the recommended daily intake. |
| Children warning – Low Risk | Keep out of reach of young children. |
| Pregnancy warning – Medium Risk | Consult a healthcare professional before use during pregnancy or breastfeeding. |
| Iron overload warning – High Risk | Not suitable for individuals with iron overload conditions such as hemochromatosis. |
| Title | Description | Bioavailability |
|---|---|---|
| Iron bisglycinate (20% iron) | Provides a bioavailable source of iron to support iron levels in the body. | Chelated form with enhanced absorption and reduced gastrointestinal discomfort. |
| of which Elemental iron | Represents the active iron content available for physiological functions. | Standard nutrient form with typical physiological availability. |
| Rice flour | Serves as a filler to ensure consistent capsule content. | Not applicable for excipients. |
| Vegetable capsule 0 (HPMC) | Capsule shell for delivering the active ingredients. | Not applicable for excipients. |
| Allergen | Source Ingredient | Mandatory | Inference |
|---|---|---|---|
| None | None | No | None |
Adults: Take 1 capsule daily with a meal. Do not exceed the recommended daily dose. Store in a cool, dry place away from direct sunlight. Keep out of reach of children.
Voordelen
Iron Deficiency
Iron bisglycinate provides a bioavailable form of iron, which supports the body's iron levels and helps address iron deficiency in individuals with increased needs or low dietary intake.
Energy Metabolism
Iron plays a critical role in energy production by supporting oxygen transport and utilization, which is essential for maintaining energy levels throughout the day.
Anemia Prevention
Iron supplementation can help prevent anemia by supporting the production of healthy red blood cells, especially in populations at risk of low iron levels.
Cognitive Health
Iron is important for cognitive function as it supports oxygen delivery to the brain, which is vital for mental clarity and focus.
Immune Support
Iron contributes to the normal function of the immune system by supporting the activity of immune cells and overall immune resilience.

